Program Overview

The July Summer Athletic & Enrichment Program is a collaborative initiative designed to holistically develop student-athletes in Caddo Parish. This program merges elite basketball training, Olympic-level strength and conditioning, and performance-focused sport psychology to equip young athletes with tools for success both on and off the court. With a foundation in physical, mental, and emotional development, the program aims to prepare participants for a strong start to the upcoming school year.

Summer Program Details

Program Dates: June 30 - July 31

Frequency: Twice weekly sessions (Basketball + Strength/Conditioning + Sport Psychology)

Location: LSUS/The HeartWork Institute

Participants: 30 Middle and High School Athletes (Grades 6-12)

Time Commitment: 1-2 hours per session (includes on-court training, weight training, and workshop)

Expanded Workshop Proposal

Basketball Skill Development

Led by The Heartwork Foundation, this component focuses on:

• Advanced skill training (shooting, ball handling, defense, court awareness)

• Game IQ and situational breakdowns

• Leadership and teamwork on the court

• Mentorship from trainers who have helped over 50 students secure college scholarships

Strength & Conditioning

Facilitated by 3x Olympian Kendrick Farris and the Bless The Gym team:

• Age-appropriate weight training and conditioning techniques

• Education on injury prevention and body maintenance

• Nutrition guidance for athletic performance

• Discipline, consistency, and physical confidence-building

Sport Psychology & Mental Wellness

Presented by Derrick Parker with Peak Athletics:

• Emotional regulation and mental resilience

• Performance visualization and focus techniques

• Goal-setting and progress tracking

• Understanding personal strengths and growth areas

• Group discussions to enhance peer support and confidence

Core Program Focus Areas

• Holistic Development: Training the body and mind to perform under pressure

• Academic Readiness: Encouraging goal-setting and accountability as school approaches

• Leadership: Promoting positive identity, responsibility, and teamwork

• Discipline & Work Ethic: Cultivating habits that translate to both academics and athletics

• Social & Emotional Learning: Equipping participants with tools to manage stress, setbacks, and peer dynamics

 Community & Enrichment Additions

Parental Engagement: One informational session for parents on supporting student-athlete growth

Wrap-Up Showcase: Final session highlighting athletic growth, reflections, and achievements

Post-Program Evaluation: Participant surveys and individual goal reviews to measure outcomes and future needs